I teach regular classes online via Zoom and in-person classes here in Cornwall.
LIVE ONLINE CLASSES via ZOOM
Tuesdays 7-8:15pm Forrest Yoga
Thursday 12-1pm Lunchtime Warriors
These classes are Forrest Yoga based - a great practice to connect with the body, build strength (especially in the core!) and breathe deeply. Options to up and down level poses and modify will be given. Limited numbers mean I can offer more personalised cues and modifications relevant to the students who join me.
(**Friday 8-9.00am Slow Flow - whilst in-person classes in Polzeath are unable to take place).
£11/class (drop in rate)
5 Class Pass £50 (valid for 60 days)
You will be sent a link to join the class about an hour before it starts. Please ensure you have dowloaded Zoom and are set up in good time for the class starting.
Please see Class booking to book these classes.
Thursdays: 6:30-7:45pm - Forrest Yoga.
8-9:15pm - Yin & I-Rest Yoga Nidra
Outdoor Classes - Polzeath Beach, Cornwall
I am excited to be teaching yoga this summer for Wavehunters on beautiful Polzeath beach, on the North Cornwall coast.
Join me for a class on the beach:
Mondays - 9am
Please book online for these classes with Wavehunters Fitness here.
We look forward to seeing you on the beach!
In Person Classes - Polzeath
Fridays 8-9am at The Point at Polzeath
Starting Friday 21st May
**Limited places available due to Covid distancing
5 Class Pass: £45
PRIVATE & CORPORATE CLASSES
I am also available for private and corporate classes - if you don't have time to attend yoga classes I can bring the class to you either at home or work! Tailor made classes to suit your individual needs and the benefits of personalised attention to help you develop your practice. These can be taught either online via Zoom or in-person (with Covid distancing protocol).
Please contact me if you have any queries or for further information about either private classes or to discuss organising a corporate class.