****COVID-19 ****

In the light of the current crisis I am teaching my classes online via Zoom.

Please see Online Class booking for more details of my offerings at this time.

Stay safe everyone. xx


Indaba, Marylebone, London

Forrest Yoga 

Tuesdays - 10.30am-12pm.

Wednesdays - 6pm-7.30pm.

Book classes at Indaba here:

Camyoga Central, Cambridge

Mondays: 6.30pm-7.45pm - Forrest Yoga 

                 8pm-9.15pm - Yin Yoga

Camyoga Mitcham's Corner, Cambridge

Thursdays: 6.30pm-7.45pm - Forrest Yoga.

                   8pm-9.15pm - Yin and I-Rest Yoga Nidra


Check out Camyoga's website here:


I teach a live online class via Zoom Tuesdays 7-8.15pm. This class is appropriate for anyone who has practised Forrest Yoga with me before or is a Forrest Yoga teacher. Please contact me directly to check if you are eligible and book onto a class.


To be booked by 12pm on the day of the class.

Upon payment you will be sent a link to join the class. Please ensure you have dowloaded Zoom and are set up in good time for the class starting.

Please contact me if you have any questions or would like to join the class.


I am also available for private and corporate classes - if you don't have time to attend yoga classes I can bring the class to you either at home or work! Tailor made classes to suit your individual needs and the benefits of personalised attention to help you develop your practice. 

Please contact me if you have any queries or for further information about either private classes or to discuss organising a corporate class.

Copyright 2017 Rosalind Southward

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