Rosalind SouthwardMay 4, 20166 minGrand AutoTheft - Are we subconsciously stealing from ourselves?At the moment I am in the middle of studying an online course delving into the Yamas – the ethical guidelines for how we interact with...
Rosalind SouthwardJul 21, 20152 min#RunningYogi T-minus 9 weeksLast week was a tough week. It started with the realisation that I had actually mis-read my training plan and jumped a head a week the...
Rosalind SouthwardJul 7, 20156 min#RunningYogi T-minus 10 weeksI have ten weeks until the Great North Run on Sept 13th... I swore to myself weeks ago that I would start a blog tracking my running...
Rosalind SouthwardMar 25, 20155 minTo Truth Speak or not to Truth Speak – is that the Real Issue?“Vulnerability sounds like truth and feels like courage. Truth and courage aren’t always comfortable, but they’re never weakness.” Brene...